Meet Shaelyn
Yoga Teacher & Mind-Body Medicine Specialist
Hi, I'm Shaelyn McLain, a passionate mind-body medicine practitioner, trauma-informed yoga instructor, wellness coach, and somatic meditation teacher. I hold a PhD and MS in Mind-Body Medicine from Saybrook University, where I currently serve as a professor and core faculty member, helping others explore integrative wellness and healing modalities.
Yoga and mindfulness have always been at the heart of my journey. I’m a 200-hour registered yoga teacher rooted in Hatha and Vinyasa styles, teaching in my local Reno community and internationally.
I’m also a mindfulness-based leadership practitioner, guiding individuals and groups in mindful awareness practices that support personal growth, stress management, and deeper self-discovery. Whether through yoga, guided meditation, or mind-body workshops, I aim to create safe and brave spaces where people can nurture their soul and enliven their spirit.
Offerings & Services
Sound
Healing
Trauma-Informed Yoga
Somatic Stress Management
Mind-Body Medicine
“Shaelyn’s guidance has supported me in ways I didn’t even know I needed. She brings so much care and presence to her work, and I highly recommend her to anyone seeking balance and vitality.”
- Emily S.
“Shaelyn's yoga classes have become an absolute lifeline. As a busy mom, focusing on nervous system repair and stress management has changed my life. Plus, I always learn something!”
- Michelle B.
“Shaelyn’s approach is thoughtful, grounded, and rooted in real knowledge. Her intentional guidance made my experience with her feel both structured and deeply supportive.”
- Sarah L.
Start Your Wellness Journey Today
1 hr
45 US dollars
1 hr
65 US dollars
2 hr
220 US dollars